The Chairside Instructor 8 Plaque and its Effects Prevention and Diagnosis A disclosing agent can reveal the amount of plaque that’s in your mouth after you brush. It can help point out areas in your mouth that you may not be reaching when you clean. Image © Elsevier Inc. All rights reserved. You can also get decay in places where your toothbrush can’t reach — like in between teeth. Be sure to clean between your teeth every day using floss, picks, or other cleaners. Your dentist or hygienist can help determine which method works best for your mouth. Anti-gingivitis mouthrinse reduces bacteria that can cause gingivitis, an early form of gum disease. For some people, a powered toothbrush may be easier or more comfortable to use than a regular toothbrush. Other ways you can control plaque • Ask your dentist or hygienist to show you how to use these tools to suit your needs. • Look for the ADA Seal of Acceptance when you buy these products. • Brush for 2 minutes, twice a day with a fluoride toothpaste. Learn the proper way to brush on the next page. • Floss or clean between your teeth every day. Find out how on page 10.